Are you a parent looking to get your preschooler excited about healthy habits?
This list of Health Activities for Preschoolers is what you need! There’s a variety of engaging activities and resources on topics such as dental health, sleep, emotions, personal hygiene, and more.
These printable materials and activities are designed to help young children develop healthy habits they can take into adulthood while having lots of fun!
Keep reading and check out my selection of activities that preschoolers will enjoy — start enriching your child’s education today!
For a bigger list of activities on this topic, you can check my Health and Hygiene for Kids blog post.
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Teach Preschoolers About Healthy Habits
Preschool is the age to introduce educational components that foster healthy bodies and emotional well-being.
Topics such as proper eating habits, proper sleeping patterns, exercise, hygiene, self-care, emotions, and friendship are some of the great areas of focus for preschoolers.
Making health topics both educational and engaging for preschoolers can create an appreciation for their own healthy bodies, alongside enhanced mental and emotional clarity.
Incorporating fun activities such as craft projects, outdoor activities, and other health activities can also aid in developing healthy habits and teaches them to be mindful of their emotions.
Recommended Health Books for Kids
Supply your kids with valuable ideas on how to take good care of their bodies and minds with these excellent health books designed for early readers.
Germs Are Not for Sharing (Board Book) (Best Behavior Series)Mindfulness Makes Me Stronger: Kid’s Book to Find Calm, Keep Focus and Overcome Anxiety (Children’s Book for Boys and Girls) (World of Kids Emotions)Fruits (Healthy Eating with MyPlate)Hear Your Heart (Let’s-Read-and-Find-Out Science 2)This Is How We Stay Healthy: For kids going to preschool (First Skills for Preschool)Eating the Alphabet
Recommended Health Play Packs
Grab this fun pretend dentist play pack that includes a dental clock, patient’s chart, dental health words, labels, and more to let them have the most awesome pretend dental clinic!
Your child can pretend to be an eye doctor with this play pack so get this one, too! This includes an eye chart, clinic schedule, signages and labels, patient charts, and more.
Recommended Health Play Sets
Pair up the pretend play packs above with some cool toys and costumes! I am sure your kids will be super happy to get these pretend doctor or dentist play sets!
GIFTINBOX Doctor Kit for Kids, Doctor Costume for Kids, Girls and Boys, White Lab Doctor Coat with Real Stethoscope, Toddler Doctor Costumes Pretend Role Play Set for Kids Age 3-8…Smart Novelty Doctor Cart Toy Set – Medical Kit Toy Cart with Stethoscope and Toy Accessories – Cute Doctor Set for Kids and Toddlers Ages 3 and Up Childrens Role Play Educational ToysPlaydough Set for Kids, 21 PCS Dentist Kit for Kids Playdough Pretent Toys with 8 Play Dough for Toddlers Boys Girls 3 4 5 6 7 8 Years Old(White)STEAM Life Doctor Kit for Kids, 56Pcs Kids Doctor Playset, Doctor Kit for Toddlers 3-5 Play Doctor Set for Kids Doctor Kit with Stethoscope Doctor Toys for Kids Pretend Play for Boys Girls 3 4 5 6 +Learning Resources New Sprouts Healthy Breakfast, Pretend Play Toys for Toddlers, Play food for Kids, Play Breakfast Food, 11 Pieces, Ages 2+Learning Resources New Sprouts Fresh Fruit Salad Set – 18 Pieces , Ages 18+ Months Pretend Play Food for Toddlers, Preschool Learning Toys, Kitchen Play Toys for Kids
Through the activities above, your kids will learn that taking care of their bodies leads to self-confidence and social success. They also develop skills like problem-solving, communication, and cooperation — all of which are foundational for future success.
Your preschooler will have loads of fun while at the same time gaining essential life lessons that will benefit them throughout childhood and beyond into adulthood.
Try these Health Activities for Preschoolers now and start introducing important healthy concepts in a way that engages young minds from day one.
More Health and Hygiene Activities
Healthy Meal Planning with Kids Activity by STEAMsational
An Egg-Cellent Way to Learn About Teeth by Teaching Mama