Health Activities for Preschoolers

Are you a parent looking to get your preschooler excited about healthy habits? This list of Health Activities for Preschoolers is what you need. There’s a variety of engaging activities and resources on topics such as dental health, sleep, emotions, personal hygiene, and more.

For a bigger list of activities on this topic, you can check this list of Health and Hygiene for Kids.

These printable materials and activities are designed to help young children develop healthy habits they can take into adulthood while having lots of fun.

Health Activities for Preschoolers

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Teach Preschoolers About Healthy Habits

Preschool is the age to introduce educational components that foster healthy bodies and emotional well-being.

Topics such as proper eating habits, proper sleeping patterns, exercise, hygiene, self-care, emotions, and friendship are some of the great areas of focus for preschoolers.

Making health topics both educational and engaging for preschoolers can create an appreciation for their own healthy bodies, alongside enhanced mental and emotional clarity.

Incorporating fun activities such as craft projects, outdoor activities, and other health activities can also aid in developing healthy habits and teaches them to be mindful of their emotions.

Supply your kids with valuable ideas on how to take good care of their bodies and minds with these excellent health books designed for early readers.

Germs Are Not for Sharing (Board Book) (Best Behavior Series)Germs Are Not for Sharing (Board Book) (Best Behavior Series)Mindfulness Makes Me Stronger: Kid’s Book to Find Calm, Keep Focus and Overcome Anxiety (Children’s Book for Boys and Girls) (World of Kids Emotions)Mindfulness Makes Me Stronger: Kid’s Book to Find Calm, Keep Focus and Overcome Anxiety (Children’s Book for Boys and Girls) (World of Kids Emotions)Fruits (Healthy Eating with MyPlate)Fruits (Healthy Eating with MyPlate)Hear Your Heart (Let's-Read-and-Find-Out Science 2)Hear Your Heart (Let’s-Read-and-Find-Out Science 2)This Is How We Stay Healthy: For kids going to preschool (First Skills for Preschool)This Is How We Stay Healthy: For kids going to preschool (First Skills for Preschool)Eating the AlphabetEating the Alphabet

 

Health Activities for Preschoolers

Dentist Pretend Play Pack

Grab this fun pretend dentist play pack that includes a dental clock, patient’s chart, dental health words, labels, and more to let them have the most awesome pretend dental clinic!

Eye Doctor Pretend Play Pack

Your child can pretend to be an eye doctor with this play pack so get this one, too! This includes an eye chart, clinic schedule, signages and labels, patient charts, and more.

Pair up the pretend play packs above with some cool toys and costumes! I am sure your kids will be super happy to get these pretend doctor or dentist play sets!

GIFTINBOX Doctor Kit for Kids, Doctor Costume for Kids, Girls and Boys, White Lab Doctor Coat with Real Stethoscope, Toddler Doctor Costumes Pretend Role Play Set for Kids Age 3-8…GIFTINBOX Doctor Kit for Kids, Doctor Costume for Kids, Girls and Boys, White Lab Doctor Coat with Real Stethoscope, Toddler Doctor Costumes Pretend Role Play Set for Kids Age 3-8…Smart Novelty Doctor Cart Toy Set - Medical Kit Toy Cart with Stethoscope and Toy Accessories - Cute Doctor Set for Kids and Toddlers Ages 3 and Up Childrens Role Play Educational ToysSmart Novelty Doctor Cart Toy Set – Medical Kit Toy Cart with Stethoscope and Toy Accessories – Cute Doctor Set for Kids and Toddlers Ages 3 and Up Childrens Role Play Educational ToysPlaydough Set for Kids, 21 PCS Dentist Kit for Kids Playdough Pretent Toys with 8 Play Dough for Toddlers Boys Girls 3 4 5 6 7 8 Years Old(White)Playdough Set for Kids, 21 PCS Dentist Kit for Kids Playdough Pretent Toys with 8 Play Dough for Toddlers Boys Girls 3 4 5 6 7 8 Years Old(White)STEAM Life Doctor Kit for Kids, 56Pcs Kids Doctor Playset, Doctor Kit for Toddlers 3-5 Play Doctor Set for Kids Doctor Kit with Stethoscope Doctor Toys for Kids Pretend Play for Boys Girls 3 4 5 6 +STEAM Life Doctor Kit for Kids, 56Pcs Kids Doctor Playset, Doctor Kit for Toddlers 3-5 Play Doctor Set for Kids Doctor Kit with Stethoscope Doctor Toys for Kids Pretend Play for Boys Girls 3 4 5 6 +Learning Resources New Sprouts Healthy Breakfast, Pretend Play Toys for Toddlers, Play food for Kids, Play Breakfast Food, 11 Pieces, Ages 2+Learning Resources New Sprouts Healthy Breakfast, Pretend Play Toys for Toddlers, Play food for Kids, Play Breakfast Food, 11 Pieces, Ages 2+Learning Resources New Sprouts Fresh Fruit Salad Set - 18 Pieces , Ages 18+ Months Pretend Play Food for Toddlers, Preschool Learning Toys, Kitchen Play Toys for KidsLearning Resources New Sprouts Fresh Fruit Salad Set – 18 Pieces , Ages 18+ Months Pretend Play Food for Toddlers, Preschool Learning Toys, Kitchen Play Toys for Kids

 

More Health and Hygiene Activities

Glitter Germ Experiment
www.www.livinglifeandlearning.com
Glitter Germ Experiment
This awesome experiment shows how germs (represented by the glitter) spread away from the soap. A great chance to discuss the importance of washing our hands and body.
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Healthy Eating Worksheets
www.www.livinglifeandlearning.com
Healthy Eating Worksheets
Encourage your kids to eat healthy foods with the help of these healthy eating worksheets.
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www.www.livinglifeandlearning.com
Eat a Rainbow Worksheets
These worksheets are perfect for kids who need to learn why we need to eat a variety of food.
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Healthy Food Group Worksheets
www.www.livinglifeandlearning.com
Healthy Food Group Worksheets
If you want your kids to determine the healthy food groups, check out these great worksheets.
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Personal Hygiene Worksheets for Kids
www.www.livinglifeandlearning.com
Personal Hygiene Worksheets for Kids
Check your kid’s knowledge about personal hygiene with these fun worksheets.
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Printable yoga poses cards for kids
www.www.livinglifeandlearning.com
Yoga Poses Printables for Kids
Get your kids in shape with these yoga poses that kids can easily do. Just print and let them copy what’s in the picture.
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Feelings Chart for Kids
www.www.livinglifeandlearning.com
Feelings Chart for Kids
Mental health is as important as our physical health. This chart will help your little one express his feelings more.
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www.schooltimesnippets.com
Guess the Emotion Game
Grab this chance to talk about emotions and the importance of managing (or expressing) them.
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www.stillplayingschool.com
Dental Health Month Sensory Play
An awesome sensory play that is perfect for introducing how important it is to take care of our teeth.
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www.virginiaisforteachers.com
Plaque Attack
This STEM activity is a bit gross but a great way to teach kids about plaque.
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funlearningforkids.com
Dental Health Count and Match Counting Activity for Preschool
Have your preschooler learn how to count with this dental health-themed count-and-match activity.
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funlearningforkids.com
Dental Health Tracing Cards
Kids can practice their tracing and writing skills with these cute dental health tracing cards. Plus, it comes with an editable freebie so you can make up your own letters or CVC words.
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www.3dinosaurs.com
Free Tooth Fairy & Dental Pack!
This pack includes fun printable activities like 3 Part Cards, Which One is Different, What Comes Next?, Pre-Writing Practice, Pattern Cards, Matching Cards, and more! Kids will be inspired to take care of their teeth with these!
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teachersmag.com
Dental Health Worksheets for Preschool and Kindergarten
These printable worksheets are perfect for your dental health lesson. The pack has puzzles, mazes, counting practice, and more to offer!
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www.sightandsoundreading.com
Coughing Katie Craft
Let kids learn about coughing etiquette and the importance of personal hygiene with this cute craft.
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betterkids.education
Healthy Sleeping Habits + Free Sleep Journal for Kids
Is your child having trouble sleeping? Check some tips here and download a sleep journal for your preschooler!
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Through the activities above, your kids will learn that taking care of their bodies leads to self-confidence and social success. They also develop skills like problem-solving, communication, and cooperation — all of which are foundational for future success.

Your child will have loads of fun while at the same time gaining essential life lessons that will benefit them throughout childhood and beyond into adulthood.

Try these Health Activities for Preschoolers now and start introducing important healthy concepts in a way that engages young minds from day one.

One Comment

  1. Jennifer Tobin says:

    This is a great way to teach children about good hygiene.

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