Tired of your kids always asking you for junk food? If you are, I bet you want to make sure they stay healthy and active!
That’s why I’ve put together a list of the best health books for kids. These books are packed with information and tips that will help your little ones live a healthier lifestyle.
We know it can be tough to get kids to read, but these health books are so interesting that they won’t be able to put them down!
Each book is filled with colorful illustrations and easy-to-read text that will keep your child engaged from beginning to end.
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Teach your kids healthy habits
Anyone who has ever tried to get a picky eater to eat their vegetables knows that getting kids interested in healthy eating can be a challenge.
But it’s important to encourage kids to develop healthy habits early on, and one way to do that is through books. There are lots of great health books for kids out there that can make learning about healthy eating fun.
From stories about trying new foods to books about the importance of exercise, these books can help instill a lifelong love of health and fitness in kids. And what could be better than that?
You’ll be able to set them up for a life of success because breaking bad habits is so hard.
Recommended Health Workbooks and Journals
Take a look at these workbooks and journals that will guide your kids on how to monitor their healthy habits. Have one of these and see how inspired your child will be to start their journey to a healthier life.
Healthy Mindset Journal For Kids: Daily Food And Exercise Journal For KidsBe Healthy Be Happy Be Thankful: A Journal That Gets Kids to Eat Healthy, Be Mindful, and Practice GratitudeHow to Stay Healthy: Wellbeing Workbook for KidsFood Diary & Symptom Log: Food Sensitivity Journal – Food Diary & Symptom Tracker For Kids – Space/Astronaut Design.Food Diary and Symptom Log: Light Green Daily Food Intake Journal, Symptom Tracker, 6 Months UndatedHealth journal for kids: Daily Meal intake and health diary for children on a diet | Tracking of food, exercise and general health and weight loss
Recommended Healthy Body Printables for Kids
These printables teach kids about the healthy foods that they must eat and how they were categorized. Get the Junior Scientist Science Study: Healthy Habits Pack to teach kids the importance of hygiene, food choices, dental health and more. Teach your kids how to make healthy food choices with the Eat the Rainbow Activity.
Were you able to find a cool health book to read with your kids? Make healthy habits fun and you won’t have to fight them on every little thing. Model the behavior you want them to do and they’l be able to learn by example and you’ll all be healthier because of it.
More Health Activities
Need more help teaching your kids to make healthy choices? Try one of these.
Healthy Foods Worksheet by the Super Teacher